New Zealand Grass-fed Lamb Meatball Sub Recipe
- Servings: 2
- Prep Time: 30 minutes
- Cook Time: 30 minutes
Spoon Fork Bacon’s take on the beloved meatball sub pairs seasoned New Zealand grass-fed lamb meatballs with a feta-herb sauce and arugula for a unique twist on a classic.
Ingredients:
For the Meatballs:
- 1 lb. New Zealand grass-fed ground lamb (Tip: Look for the Taste Pure Nature logo)
- 2 tablespoons oil
- 1 shallot, minced
- 3 garlic cloves, minced
- 2 1/2 teaspoons cumin
- 1 1/2 teaspoons salt
- 1 teaspoon coriander
- 1/2 teaspoon black pepper
For the Quick Pickled Red Onions:
- 1/2 red onion, thinly sliced
- 3/4 cup white vinegar
- 1/4 cup water
- 1 tablespoon sugar
- 1 teaspoon salt
For Feta-Herb Sauce:
- 4 oz feta, crumbled
- 4 oz plain yogurt
- 1 tablespoon oregano, minced
- 1 tablespoon chives, minced
- 2 teaspoons cumin
- 1 teaspoon garlic powder
To Serve:
- 2 sub rolls
- 2 cups arugula
- 2 oz feta, crumbled
Directions:
For the Quick Pickled Red Onions:
- 1. In a small saucepan, add vinegar, water, sugar and salt. Stir together.
- 2. Place mixture over medium heat and simmer until sugar and salt dissolve, about 2-3 minutes.
- 3. In a heat-proof bowl, place sliced onion and pour hot vinegar mixture over. Gently stir and set aside. Allow mixture to sit for at least 30 minutes.
- 4. Once onions are pickled, use immediately or transfer contents to a jar, seal and store in refrigerator for up to 2 months.
For the Meatballs:
- 5. Preheat oven to 375˚F.
- 6. Place a saute pan over medium heat and add oil.
- 7. Once pan is hot, add shallot and garlic and saute for 2-3 minutes. Remove from heat and transfer to a mixing bowl. Slightly cool.
- 8. In a mixing bowl, combine remaining meatball ingredients with shallot and garlic.
- 9. Form 2 oz sized meatballs (8 total) and transfer to a parchment lined baking sheet.
- 10. Bake meatballs for 20 minutes. Transfer meatballs to broiler and broil for 1 to 2 minutes.
For the Feta-Herb Sauce:
- 11. Place all ingredients into a food processor and blend until smooth. If sauce is still a bit chunky add 1 tablespoon of water at a time (up to 3 tablespoons) and blend until smooth.
To Assemble & Serve:
- 12. Spread feta-herb sauce on the bottom half of each sub roll and top with arugula, then meatballs.
- 13. Drizzle meatballs with more sauce, then top with pickled red onions and crumbled feta.