Recipes & Tips

Grass-fed Lamb Curry Recipe

  • Servings: 6-8
  • Prep Time: 15 minutes
  • Cook Time: 1 hour

This flavorful Grass-fed Lamb Curry recipe from Bunny Eats Design is easy to make – it calls for just six ingredients, including tender New Zealand grass-fed lamb rump.

Tip: Rogan Josh is an aromatic curry sauce typically made with paprika, cumin, cardamom, cinnamon, pepper, coriander and more, and pairs wonderfully with lamb.

Ingredients:

For the Curry:

  • 2 1/2 lb. New Zealand grass-fed lamb rump, cut into bite-sized pieces (Tip: look for the Taste Pure Nature logo)
  • 2 onions, diced
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 16 oz jar Rogan Josh sauce
  • 2 cups zucchini, cut into bite-sized pieces
  • 1 cup plain yogurt
  • 1 tablespoon oil

To Serve:

  • Fresh cilantro
  • 1 red onion, sliced
  • Cooked Basmati rice
  • Naan

Directions:

For the Curry:

  • 1. Heat a Dutch oven over medium-high heat and add oil once hot.
  • 2. Add onions and sauté, stirring occasionally for 5 minutes, or until fragrant. Remove the onions and set aside.
  • 3. Add the lamb rump to the Dutch oven, seasoning well with salt and pepper. Brown the lamb for 5 minutes, turning occasionally until well seared.
  • 4. Add the sautéed onions and Rogan Josh sauce to the Dutch oven. Bring the mixture to a simmer, then cover with a lid and simmer for another 45 minutes, or until lamb is tender.
  • 5. Add the zucchini and simmer uncovered for 15 minutes until tender.
  • 6. Remove the Dutch oven from heat.

To Serve:

  • 7. Stir in yogurt or drop a spoonful on top of each serving. Garnish with fresh cilantro and red onion.
  • 8. Serve with cooked basmati rice and naan.
This site uses cookies and other tracking technologies to assist with navigation and your ability to provide feedback, analyse your use of our products and services, assist with our promotional and marketing efforts, and provide content from third parties. Cookie Policy Accept Cookies